I found this interesting article about bananas. The article has listed many benefits of eating banana. Bananas are great source of energy, vitamins, minerals and they are natural remedies for many illness too. So check out this article and let's go bananas!!
Indian Knowledge System Academy: A banana a day keeps the doctor away!: "Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substan..."