Sunday, October 21, 2012

How To Live Without Fear & Worry - K. Sri Dhammananda

I am currently reading How To Live Without Fear and Worry by K. Sri Dhammananda. Took this book from the buddist temple during my trip to Pagoda Penang.  Good book.

Tells you how to control anger, overcoming jealousy, dealing with criticism, etc. Also there are ingredients for happines and techniques for happy and succesful living.. I haven't reach this part of the book yet.

Just to share a para from the book,

Some people are like letters carved on a rock;
they easily give away to anger and retain their angry thoughts for a long time.
Some people are like letters written in sand;
they give way to anger also, but the angry thoughts quickly pass away.
Some people are like letters written in water;
they do not retain their passing thoughts,
but perfect ones are like letters written in the wind;
they let abuse and uncomfortable gossip pass by unnoticed.
Their minds are always pure and undisturbed.

Happy Reading :)

Friday, October 19, 2012

Veg Curry with Mackeral Sambal

Vegetable curry with mackeral sambal is my favourite combination. Yumm Yumm... time to taste it. :) My lunch and dinner for today. Tummy is going to bloat... hehe